Great Tips For Hemorrhoid Prevention And Treatment
Hemorrhoids often occur in pregnant women usually in the final 6 months of pregnancy. This is due to pressure on their pelvic regions’ blood vessels. Hemorrhoids can be exacerbated by the pushing and straining during childbirth. Keep reading for tips and tricks for managing this uncomfortable condition.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Using a baby wipe or other type of cleansing towelette meant for the bathroom will feel better on your painful skin and will do a great job at cleaning you. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. Try to soak for around 20 minutes.
Try to take Rutin if you have hemorrhoids. One major cause of hemorrhoids is weak blood vessels. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. As a supplement, it is recommended to take 500mg daily.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
Add lemon to your water to help with your hemorrhoids. Irritation cause by hemorrhoids can be soothed by the properties of lemons. You should drink lemon water throughout the day to feel really good!
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.
Lifting heavy objects can possibly cause hemorrhoids. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.
When you have hemorrhoids, avoid laxatives. The thing about these type of medications is that they are developed to only assist you with one certain type of bowel movement. If you have recurring problems, alter your diet to help you achieve more consistent bowel movements.
The introduction to this article related the fact that hemorrhoids tend to appear more frequently during the last two trimesters of pregnancy, and can be exacerbated during the process of labor. You can help ward off hemorrhoids by consuming lots of water, following a high fiber diet and stopping yourself from straining on the toilet. Now that you have picked up a few good ideas, you should be able to prevent or effectively treat hemorrhoids.