Tips And Advice For Managing Your Asthma
Asthma is no joke. It can kill you if it is left untreated. You have to take the right steps in battling it so that it won’t become severe as prevention is much easier than having to react to a major attack. You can develop a plan that is right for you by following some of the great ideas in this article.
Asthma can be triggered by cigarette smoke. People that have asthma are most often times very sensitive to it. You should take great steps to make sure no one smokes in your car, in your home, or around you anywhere. This will help you immensely when you are trying to avoid asthma attacks, and stay healthy in general!
There are some medications out there that you could be taking which will actually trigger your asthma symptoms. Some over the counter medications can irritate your asthma. Additionally, beta blockers, a type of medication used for heart disease and hypertension, may cause asthma symptoms. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
Medications that will help you control symptoms when you have an attack are oral corticosteroids and bronchodilators. Bronchodilators, usually referred to as “rescue medications”, are usually inhaled but also come in liquid, tablet, or they are injectable. These are the most popular forms of ‘rescue medications’ that you can get.
Beta 2 antagonists that can be inhaled are long term asthma control medicines that can be taken every day. They may also have risks for certain people as well. When you are taking these medications it is now recommended they be used along with corticosteroids that can be inhaled.
Sometimes it is easy to get caught without your inhaler. If you feel and asthma attack coming on, but you don’t have your inhaler handy to deal with it, consume some caffeine. Coffee, tea, energy drinks, or whatever you can find. The caffeine will open up your airways and make it easier to breathe.
For help with asthma, maintain the humidity in your home. A great treatment for asthma is a clean, dry environment. Using a dehumidifier will reduce the amount of seasonal triggers that are present in your house.
Avoid being around smoke and fumes. Smoke, including cigarette smoke and vehicle exhaust, contain small particles of dust and chemicals, which can irritate the bronchial linings. This irritation is dangerous for asthmatics, as it can interfere with breathing in an already compromised system. Breathing in cigarette smoke especially can trigger an asthma attack.
You may want to get into a support group if you have asthma. The people in the group are in the same situation as you so they know what you have to go through everyday. Also, they may have personal tips of what you can do to control your asthma symptoms.
As per usual with such ailments, always consult a doctor when your symptoms pass that certain threshold and become unbearable. The best thing you can do is put the advice you just read to use and make asthma a mere annoyance rather than something that controls your life.